Why Are Allergies So Bad This Year latest 2023

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3 Simple Ideas for Curing Allergies

The big question: Is your allergy the problem or is it a symptom of the problem?

In this article we explore the idea that allergies are actually due to other very basic fundamental imbalances in the body and the idea that correcting these imbalances could cure your allergies.

If you suffer from allergies here are 3 simple ideas you can consider, they are all completely natural, very easy to do and virtually free.

1. Not drinking enough pure, clean water

The human body is almost 60% water and we all know that we need water to stay alive. But few doctors talk about what happens when the body’s most precious asset is depleted. The late Dr. Batmanghelidj spent many years researching and promoting the effects of water as a remedy for some of the world’s most common illnesses.

In his book “Water Cure”, he explains which diseases are caused by dehydration and how drugs such as antihistamines can actually make the problem worse. He talks specifically about the relationship between dehydration and asthma-like symptoms. When we breathe, we exhale carbon dioxide, oxygen, some nitrogen and water. As the body becomes dehydrated, it automatically begins to try to decrease the amount of water leaving the body. One way to do this is to constrict the holes in the lungs through which water escapes and constrict the bronchial tubes, which can lead to the feeling of chest tightness and reduced breathing that we associate with depression. ‘asthma.

He goes on to talk about the dangers of many of our modern beverages such as soft drinks and juice packets, and how these products severely deplete the body of water. As we age, our perception of thirst also begins to decrease. By the time you feel thirsty, you might actually already be significantly dehydrated. Dr. Batmanghelidj suggests that the best way to test for dehydration is to pay attention to the color of your urine. It should be colorless, when it turns yellow you are mildly dehydrated and when it turns orange you are severely dehydrated and your body would suffer.

So to avoid this drink more water, no cordial, no tea, no coffee. But ordinary, clear and natural water.

Whether you believe water can heal or not, I think it’s important to make sure your body gets enough water to help it flush out toxins and function properly.

Unfortunately, with the passing of Dr. Batmanghelidj, the watercure.com website is no longer functioning, but you can find significant amounts of his work published in medical journals and scattered across the web. Take a look on Amazon for a copy of his book Your body’s many cries for water.

2. Too much salt from processed foods and not enough high-quality natural salt

We read everywhere that salt is bad for us, but if I told you that good salt is in fact essential for the proper functioning of the human body. That’s what a lot of people don’t understand.

So what is good salt and bad salt?

Bad salt is table salt, it’s the salt you buy at the supermarket that’s chemically made, and it’s the salt that’s in almost every processed product on the market.

Good salt is natural salt from the sea, such as Celtic sea salt. It contains all the essential minerals that the human body needs for proper cellular nutrition.

You often think of salty foods and you automatically feel thirsty. This is what happens when you eat bad salt because your body immediately tries to flush it out of your system which then begins to dehydrate the body. However, good salt contains potassium which the cells of the body need to absorb water. If you don’t get enough potassium in your diet, it doesn’t matter how much water you drink, but your cells will never be able to absorb it.

The good news is that you can easily fix this problem and you don’t even have to give up salt, just try cutting down on processed foods and replacing your table salt with sea salt.

3. Low levels of stomach acid

With the modern consumption of alcohol, coffee, processed foods and antacids, we have gradually depleted the acid levels present in the stomach.

When you chew, your body begins to prepare for food. Initially, enzymes in saliva begin to break down food and the stomach begins to produce hydrochloric acid. If we produce enough stomach acid, the food will be properly broken down and then passed to the intestine where all the essential vitamins, minerals and amino acids are absorbed by the body. These are all things that keep us healthy, boost your immune system, energize you, and make you feel great.

If food is not broken down sufficiently by stomach acid, it will pass through the intestine in large, mostly undigested chunks and not all of the goodness will be able to cross the intestinal membrane to where it is. more needed.

The best way to make sure your stomach acid levels stay on track is to drink a glass of water with the juice of half a lemon every morning, or even better a glass of water with a spoon. tablespoon organic apple cider vinegar. It may take some getting used to, so start small and work your way up.

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